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\u8fd9\u4e2a\u8bcd\u544a\u8bc9\u5927\u5bb6\u6211\u7684\u6c47\u62a5\u5b8c\u4e86\uff0c\u6709\u65f6\u7528\u4f5c\u656c\u8bed\u3002\u4f46\u5728\u77e5\u4e4e\u95ee\u7b54\u91cc\u5199\u4e0a\uff0c\u5f88\u591a\u65f6\u5019\u9664\u4e86\u4f5c\u5e9f\u8bdd\u6ca1\u6709\u4ec0\u4e48\u522b\u7684\u7528\u3002\u7c7b\u4f3c\u7684\u8fd8\u6709\u524d\u6bb5\u65f6\u95f4\u7684\u65b0\u6d6a\u9ad8\u9891\u8bed\u6c47\u201c\u611f\u89c9\u81ea\u5df1\u840c\u840c\u54d2\u201d\uff0c\u8fd9\u539f\u672c\u8868\u8fbe\u4e86\u4e00\u79cd\u826f\u597d\u7684\u81ea\u6211\u611f\u89c9\uff0c\u6709\u7c7b\u4f3c\u4e8e\u5c0f\u52a8\u7269\u6c42\u7231\u629a\u7684\u610f\u5473\uff0c\u4f46\u5982\u679c\u7528\u5f97\u4e0d\u5f53\uff0c\u9664\u4e86\u66b4\u9732po\u4e3b\u4f4e\u667a\u65e0\u804a\u7f3a\u4e4f\u521b\u610f\u5916\u6ca1\u6709\u4ec0\u4e48\u522b\u7684\u4f5c\u7528\u3002<\/p>\n

\u8bf4\u5230\u771f\u6b63\u638c\u63e1\u77e5\u8bc6\uff0c\u6211\u53d1\u73b0\u73b0\u6709\u793e\u4ea4\u7f51\u7edc\u5927\u90e8\u5206\u96be\u4ee5\u6ee1\u8db3\u8fd9\u79cd\u9700\u6c42\u3002\u6211\u505a\u4e86\u4e00\u6b3e\u53cd\u793e\u4ea4\u7f51\u7edc(anti-social media network)\u3002\u7f51\u5740\uff1aNarrativeCard.com<\/a>\u3002\u5176\u8bbe\u8ba1\u4e0e\u5355\/\u53cc\u5411\u793e\u4ea4\u7f51\u7edc\u76f8\u53cd\uff0c\u629b\u5f03\u4e00\u5207\u4eba\u9645\u7f51\u7edc\u7684\u805a\u5408\u6027\uff0c\u6452\u5f03\u65e0\u610f\u4e49\u793e\u4ea4\u3002\u8ba9\u7528\u6237\u628a\u5173\u6ce8\u70b9\u653e\u5230\u81ea\u6211\u53d1\u6398\u4e0e\u63d0\u5347\u4e0a\u6765\uff0c\u5229\u7528\u7f51\u7edc\u4e0a\u7684\u4e00\u5207\u8d44\u6e90\u63d0\u5347\u81ea\u5df1\u7684\u786c\u5b9e\u529b\u3002\u73b0\u6709\u529f\u80fd\uff1a\u53d1\u5e16\u3001\u514d\u8d39\u57df\u540d\uff08\u73b0\u652f\u6301\u535a\u5ba2\u3001\u8bba\u575b\u3001\u4f5c\u54c1\u96c6\uff09\u3001\u95ee\u7b54\u3001\u641c\u7d22\u5f15\u64ce\u3002<\/p>\n

\u4ee5\u4e0b\u662f\u672c\u6587\u5f00\u59cb\u63d0\u5230\u7684\u90a3\u4e2aQuora\u56de\u7b54\u7684\u5168\u6587\u3002\u6211\u53ea\u7ffb\u8bd1\u4e86\u56fe\uff0c\u6587\u5b57\u61d2\u5f97\u7ffb\u8bd1\u4e86\u3002\u5927\u5bb6\u51d1\u5408\u7740\u770b\u56fe\u5373\u53ef\u3002<\/p>\n

Naga Neehar Dingari<\/p>\n

Grad student at MIT<\/p>\n

It takes just 20 hours of practice to learn anything.<\/span><\/p>\n

\"practice_time\"<\/a><\/p>\n
<\/div>\n<\/div>\n

Guess, what is the duration denoted by the red arrow above?<\/p>\n

20 hours!<\/p>\n

Yes, it takes just 20 hours of practice from being grossly incompetent at something to being\u00a0reasonably good. Whether it is learning a language or painting or playing an instrument – if you put 20 hours of focused practice into something, you would be surprised at how good you can get at it.\uff08\u662f\u7684\uff0c\u4f60\u53ea\u9700\u8981\u82b1\u8d3920\u4e2a\u5c0f\u65f6\u7684\u65f6\u95f4\u5c31\u53ef\u4ee5\u4ece\u96f6\u57fa\u7840\u5230\u4e00\u4e2a\u76f8\u5f53\u4e0d\u9519\u7684\u6c34\u5e73\uff0c\u4e0d\u8bba\u662f\u5b66\u4e60\u4e00\u95e8\u8bed\u8a00\u3001\u7ed8\u753b\u8fd8\u662f\u6f14\u594f\u4e00\u95e8\u4e50\u5668\uff0c\u5982\u679c\u4f60\u5168\u8eab\u5fc3\u7684\u6295\u516520\u4e2a\u5c0f\u65f6\uff0c\u4f60\u81ea\u5df1\u90fd\u4f1a\u5bf9\u81ea\u5df1\u7684\u6210\u5c31\/\u8fdb\u6b65\u611f\u5230\u5403\u60ca\uff01\uff09<\/p>\n

Here are 4 simple methods of rapid skill acquisition:<\/p>\n

1.Deconstruct the skill\uff08\u5bf9\u6280\u80fd\u8fdb\u884c\u89e3\u6790\/\u62c6\u5206\uff09:<\/p>\n

Break the skill into smaller fragments and practice the most important skills first. Research shows that performance gradually decreases with practice time. So, practice the tougher parts first.\uff08\u5c06\u6280\u80fd\u5206\u4e3a\u5c0f\u6bb5\uff0c\u7136\u540e\u9009\u62e9\u5176\u4e2d\u6700\u4e3a\u91cd\u8981\u7684\u4f18\u5148\u7ec3\u4e60\uff0c\u6709\u7814\u7a76\u8868\u660e\u5b66\u4e60\u7684\u6ce8\u610f\u529b\u968f\u7740\u5b66\u4e60\u65f6\u95f4\u7684\u5ef6\u957f\u800c\u9010\u6e10\u4e0b\u964d\uff0c\u6240\u4ee5\uff0c\u8bf7\u4f18\u5148\u5b66\u4e60\u6700\u56f0\u96be\u7684\u90a3\u90e8\u5206\uff01\uff09<\/p>\n

2.Learn enough to self-correct\uff08\u53ea\u9009\u53d6\u5c11\u91cf\u4f18\u8d28\u6559\u6750\uff09:<\/p>\n

Get 3-5 resources about what you want to learn. But keep only just enough number of resources to be able to self correct. For example, getting 20 books to learn a programming language will only lead to procrastination.\uff08\u9009\u53d63-5\u672c\u6559\u7a0b\u5373\u53ef\uff0c\u4f46\u8bf7\u4fdd\u8bc1\u8fd9\u4e9b\u6559\u7a0b\u7684\u8d28\u91cf\/\u51c6\u786e\u6027\uff0c\u9009\u62e9\u592a\u591a\u4e86\u4e5f\u6ca1\u6709\u5fc5\u8981\uff0c\u53cd\u800c\u4f1a\u5bfc\u81f4\u62d6\u5ef6\uff09<\/p>\n

3.Remove practice barriers\uff08\u6d88\u9664\u5b9e\u8df5\u969c\u788d\uff09:<\/p>\n

Example TV, internet and other distractions that come in the way of practicing.\uff08\u5229\u7528\u4f60\u53ef\u4ee5\u5229\u7528\u5230\u7684\u4e00\u5207\u5e2e\u52a9\u4f60\u8fdb\u884c\u5b9e\u9645\u7ec3\u4e60\uff09<\/p>\n

4.Practice at least 20 hours\uff08\u7ec3\u4e60\u81f3\u5c1120\u4e2a\u5c0f\u65f6\uff09:<\/p>\n

Pre-committing to practicing for 20 hours prevents us from giving up the activity due to the frustration resulting from incompetence. Gradually, this will lead to developing an interest in the activity and will engage us.\uff08\u81f3\u5c11\u7ec3\u4e6020\u4e2a\u5c0f\u65f6\u7684\u76ee\u7684\u5728\u4e8e\uff1a\u5982\u679c\u4f60\u7ec3\u4e60\u7684\u65f6\u95f4\u4e0d\u591f\uff0c\u4f60\u53ef\u80fd\u4f1a\u56e0\u4e3a\u632b\u8d25\u611f\u800c\u653e\u5f03\u7ee7\u7eed\u5b66\u4e60\uff1b\u4f46\u5982\u679c\u4f60\u7ec3\u4e60\u8d85\u8fc7\u4e8620\u4e2a\u5c0f\u65f6\uff0c\u4f60\u81ea\u5df1\u5c31\u4f1a\u6162\u6162\u7684\u559c\u6b22\u4e0a\u8fd9\u9879\u6d3b\u52a8\uff0c\u5e76\u7ed9\u81ea\u5df1\u6b63\u5411\u6fc0\u52b1\uff09<\/p>\n

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