{"id":1724,"date":"2014-12-22T14:12:16","date_gmt":"2014-12-22T14:12:16","guid":{"rendered":"http:\/\/ixyzero.com\/blog\/?p=1724"},"modified":"2014-12-22T14:12:16","modified_gmt":"2014-12-22T14:12:16","slug":"%e5%9b%9a%e5%be%92%e5%81%a5%e8%ba%ab_ing","status":"publish","type":"post","link":"https:\/\/ixyzero.com\/blog\/archives\/1724.html","title":{"rendered":"\u56da\u5f92\u5065\u8eab_ing"},"content":{"rendered":"
\u56da\u5f92\u5065\u8eab\uff1a\u7528\u5931\u4f20\u7684\u6280\u827a\u7ec3\u5c31\u5f3a\u5927\u7684\u751f\u5b58\u5b9e\u529b [Convict Conditioning]<\/h5>\n

{
\n\u4e00\u4e2a\u771f\u6b63\u7684\u7537\u4eba\uff0c\u81f3\u5c11\u8981\u80fd\u505a\u5230\uff1a
\n5\u4e2a\u5355\u81c2\u4fef\u5367\u6491\uff08\u6700\u597d100\u4e2a\uff09
\n5\u4e2a\u5355\u817f\u6df1\u8e72\uff08\u6700\u597d2\u00d750\u4e2a\uff09
\n1\u4e2a\u5355\u81c2\u5f15\u4f53\u5411\u4e0a\uff08\u6700\u597d2\u00d76\u4e2a\uff09
\n5\u4e2a\u60ac\u5782\u76f4\u4e3e\u817f\uff08\u6700\u597d2\u00d730\u4e2a\uff09
\n1\u4e2a\u94c1\u677f\u6865\uff08\u6700\u597d2\u00d730\u4e2a\uff09
\n1\u4e2a\u5355\u81c2\u5012\u7acb\u6491\uff08\u6700\u597d5\u4e2a\uff09
\n}<\/p>\n

\u7b2c\u4e00\u90e8\u5206\uff1a\u9884\u5907<\/p>\n

\u7b2c\u4e00\u7ae0 \u529b\u91cf\u4e4b\u65c5\uff1a\u542f\u7a0b
\n\u7b2c\u4e8c\u7ae0 \u5931\u4f20\u7684\u6280\u827a\uff1a\u201c\u8001\u6d3e\u201d\u4f53\u64cd
\n\u7b2c\u4e09\u7ae0 \u81ea\u8eab\u4f53\u91cd\u953b\u70bc\u4e0e\u73b0\u4ee3\u5065\u8eab\u65b9\u6cd5\uff1a\u56da\u5f92\u5ba3\u8a00
\n\u7b2c\u56db\u7ae0 \u5173\u4e8e\u672c\u4e66\uff1a\u56da\u5f92\u5065\u8eab<\/p>\n

\u7b2c\u4e8c\u90e8\u5206\uff1a\u516d\u827a<\/p>\n

\u7b2c\u4e94\u7ae0 \u94e0\u7532\u822c\u7684\u80f8\u808c\u4e0e\u94a2\u94c1\u822c\u7684\u80b1\u4e09\u5934\u808c\uff1a\u4fef\u5367\u6491
\n\u7b2c\u516d\u7ae0 \u5347\u964d\u673a\u822c\u7684\u5927\u817f\uff1a\u6df1\u8e72
\n\u7b2c\u4e03\u7ae0 \u4ed3\u95e8\u822c\u7684\u80cc\u90e8\u4e0e\u5927\u70ae\u822c\u7684\u80b1\u4e8c\u5934\u808c\uff1a\u5f15\u4f53\u5411\u4e0a
\n\u7b2c\u516b\u7ae0 \u9b54\u9b3c\u516d\u5757\uff1a\u4e3e\u817f
\n\u7b2c\u4e5d\u7ae0 \u4e25\u9635\u4ee5\u5f85\u7684\u810a\u67f1\uff1a\u6865
\n\u7b2c\u5341\u7ae0 \u5065\u5eb7\u3001\u5f3a\u529b\u7684\u80a9\u8180\uff1a\u5012\u7acb\u6491<\/p>\n

\u7b2c\u4e09\u90e8\u5206\uff1a\u81ea\u6211\u6307\u5bfc<\/p>\n

\u7b2c\u5341\u4e00\u7ae0 \u91d1\u79d1\u7389\u5f8b\uff1a\u8eab\u4f53\u667a\u6167
\n\u7b2c\u5341\u4e8c\u7ae0 \u8bad\u7ec3\u8ba1\u5212\uff1a\u65e5\u7a0b<\/p>\n

\u81f4\u8c22<\/p>\n

====<\/p>\n

\u56da\u5f92\u5065\u8eab2\uff1a\u7528\u53e4\u8001\u7684\u667a\u6167\u6210\u5c31\u518d\u65e0\u5f31\u70b9\u7684\u4e0d\u8d25\u8eab\u8eaf [Convict Conditioning II]<\/h5>\n

\u7b2c\u4e00\u7ae0 \u4ecb\u7ecd\uff1a\u628a\u81ea\u5df1\u5173\u8fdb\u7262\u623f
\n\u7b2c\u4e00\u90e8\u5206\uff1a\u652f\u63f4\u808c\u8089<\/p>\n

\u7b2c\u4e8c\u7ae0 \u83b7\u53d6\u7ec8\u6781\u529b\u91cf–\u53ea\u9700\u4e24\u79cd\u6280\u5de7\uff1a\u94a2\u94c1\u822c\u7684\u53cc\u624b\u4e0e\u524d\u81c2
\n\u7b2c\u4e09\u7ae0 \u7528\u81ea\u8eab\u4f53\u91cd\u8bad\u7ec3\u6253\u9020\u864e\u94b3\u822c\u7684\u53cc\u624b\uff1a\u60ac\u540a\u5347\u7ea7\u8bad\u7ec3
\n\u7b2c\u56db\u7ae0 \u7206\u53d1\u529b\u548c\u949b\u5408\u91d1\u624b\u6307\uff1a\u9ad8\u7ea7\u6293\u63e1\u96c6\u8bad
\n\u7b2c\u4e94\u7ae0 \u4fdd\u6301\u624b\u90e8\u529b\u91cf\u5e73\u8861\uff1a\u6307\u5c16\u4fef\u5367\u6491
\n\u7b2c\u516d\u7ae0 \u624b\u90e8\u529b\u91cf\uff0c\u603b\u7ed3\u4e0e\u63d0\u9ad8\uff1a\u706b\u529b\u5f3a\u5927\u7684\u524d\u81c2
\n\u7b2c\u4e03\u7ae0 \u4fa7\u8eab\u808c\u8089\u94fe\u953b\u70bc\uff1a\u987a\u98ce\u65d7
\n\u7b2c\u516b\u7ae0 \u7b80\u6613\u516b\u5f0f\uff1a\u6293\u65d7
\n\u7b2c\u4e5d\u7ae0 \u4e0d\u90a3\u4e48\u8f7b\u677e\u7684\u516b\u5f0f\uff1a\u626c\u65d7
\n\u7b2c\u5341\u7ae0 \u8ba9\u4f60\u6700\u8106\u5f31\u4e4b\u5904\u5200\u67aa\u4e0d\u5165\uff1a\u6597\u725b\u72ac\u4e00\u6837\u7684\u8116\u5b50
\n\u7b2c\u5341\u4e00\u7ae0 \u7ec8\u6781\u5c0f\u817f–\u65e0\u9700\u5668\u68b0\uff1a\u5c0f\u817f\u8bad\u7ec3<\/p>\n

\u7b2c\u4e8c\u90e8\u5206\uff1a\u5200\u67aa\u4e0d\u5165\u7684\u5173\u8282<\/p>\n

\u7b2c\u5341\u4e8c\u7ae0 \u5931\u4f20\u7684\u5173\u8282\u8bad\u7ec3\u6280\u827a\uff1a\u7d27\u5f20\u67d4\u97e7\u6027
\n\u7b2c\u5341\u4e09\u7ae0 \u67d4\u97e7\u6027\uff0c\u7075\u6d3b\u6027\uff0c\u63a7\u5236\uff1a\u62c9\u4f38–\u72f1\u4e2d\u4e4b\u89c1
\n\u7b2c\u5341\u56db\u7ae0 \u6218\u80dc\u50f5\u786c\u4e0e\u4f24\u75c5\u7684”\u79d8\u5bc6\u6b66\u5668”\uff1a\u4e09\u91cd\u5f69
\n\u7b2c\u5341\u4e94\u7ae0 \u7ec8\u6781\u5eb7\u590d\u548c\u4fee\u590d\u6280\u5de7\uff1a\u6865\u5f0f
\n\u7b2c\u5341\u516d\u7ae0 \u5185\u5916\u517c\u4fee\u6cbb\u7597\u7cdf\u7cd5\u7684\u81c0\u90e8\u4e0e\u4e0b\u80cc\u90e8\uff1a\u76f4\u89d2\u5f0f
\n\u7b2c\u5341\u4e03\u7ae0 \u89e3\u653e\u4e09\u6761\u529f\u80fd\u94fe\uff1a\u626d\u8f6c\u5f0f<\/p>\n

\u7b2c\u4e09\u90e8\u5206\uff1a\u72f1\u4e2d\u7bb4\u8a00<\/p>\n

\u7b2c\u5341\u516b\u7ae0 \u6309\u65f6\u884c\u4e8b\uff1a\u8d77\u5c45\u6709\u65f6
\n\u7b2c\u5341\u4e5d\u7ae0 \u72f1\u4e2d\u7684\u8425\u517b\u4e0e\u51cf\u80a5\uff1a\u72f1\u4e2d\u996e\u98df
\n\u7b2c\u4e8c\u5341\u7ae0 \u4fee\u590d\u8d77\u6765\uff1a\u7597\u4f24\u516b\u6cd5
\n\u7b2c\u4e8c\u5341\u4e00\u7ae0 \u9003\u51fa\u771f\u6b63\u7684\u7262\u72f1\uff1a\u5fc3\u7075<\/p>\n

\u798f\u5229\u7ae0\u8282<\/p>\n

\u7b2c\u4e8c\u5341\u4e8c\u7ae0 \u795e\u8bdd\u3001\u808c\u8089\u3001\u8bef\u89e3\uff1a\u76d1\u72f1\u91cc\u7684\u5065\u8eab\u623f<\/p>\n

\u81f4\u8c22<\/p>\n

==
\n\u4e09\u91cd\u5f69
\n1.\u6865\u5f0f<\/strong><\/span>{\u5f3a\u529b\u6536\u7f29-\u540e\u94fe\uff1b\u4e3b\u52a8\u62c9\u4f38-\u524d\u94fe}
\n2.\u76f4\u89d2\u5f0f<\/strong><\/span>{\u5f3a\u529b\u6536\u7f29-\u524d\u94fe\uff1b\u4e3b\u52a8\u62c9\u4f38-\u540e\u94fe}
\n3.\u626d\u8f6c\u5f0f<\/strong><\/span>{\u4e3b\u52a8\u6536\u7f29\/\u62c9\u4f38\u4fa7\u94fe}
\n==<\/p>\n

\u76f8\u5173\u8d44\u6e90\u641c\u7d22\u5173\u952e\u5b57\uff1a\u56da\u5f92\u5065\u8eab\u516d\u827a\u5341\u5f0f\u56fe\u6587<\/strong> \/ \u56da\u5f92\u5065\u8eab\u8ba1\u5212\u8868\u548c\u52a8\u4f5c\u793a\u8303<\/strong><\/p>\n

==<\/p>\n

\u953b\u70bc\u7684\u76ee\u7684\u4e0d\u662f\u5c3d\u5feb\u5b8c\u6210\u67d0\u4e2a\u7ec3\u4e60\uff0c\u6070\u6070\u76f8\u53cd\uff0c\u4f60\u6240\u8981\u505a\u7684\u5e94\u8be5\u662f\u5c3d\u53ef\u80fd\u4e45\u7684\u575a\u6301\u4e00\u4e2a\u7ec3\u4e60\uff0c\u5e76\u4ece\u4e2d\u83b7\u5f97\u953b\u70bc\u3002<\/strong><\/span><\/p>\n

\u613f\u4e3b\u8d50\u6211\u5b81\u9759\uff0c
\n\u63a5\u53d7\u6211\u6240\u4e0d\u80fd\u6539\u53d8\u7684\uff0c
\n\u4e88\u6211\u52c7\u6c14\u6539\u53d8\u80fd\u6539\u53d8\u7684\uff0c
\n\u5e76\u8d50\u6211\u667a\u6167\u5206\u8fa8\u4e0d\u540c\u3002<\/p>\n

\u300e\u6bcf\u4e00\u523b\u7684\u52aa\u529b\uff0c\u6bcf\u4e00\u6ef4\u7684\u6c57\u6c34\uff0c\u90fd\u503c\u5f97\u3002<\/span><\/strong>\u300f<\/p>\n","protected":false},"excerpt":{"rendered":"

\u56da\u5f92\u5065\u8eab\uff1a\u7528\u5931\u4f20\u7684\u6280\u827a\u7ec3\u5c31\u5f3a\u5927\u7684\u751f\u5b58\u5b9e\u529b [Convict Conditioning] { \u4e00\u4e2a\u771f\u6b63\u7684\u7537\u4eba\uff0c\u81f3 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6],"tags":[302],"class_list":["post-1724","post","type-post","status-publish","format-standard","hentry","category-life","category-other","tag-train"],"views":6154,"_links":{"self":[{"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/posts\/1724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/comments?post=1724"}],"version-history":[{"count":0,"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/posts\/1724\/revisions"}],"wp:attachment":[{"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/media?parent=1724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/categories?post=1724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ixyzero.com\/blog\/wp-json\/wp\/v2\/tags?post=1724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}